Yogalates / Tuesday Nights at Blackburne House = 5:45pm to 6:45pm
A gentle to mid paced class which deals with developing core strength together with discovering the ‘self’ and exploration of alignment, posture, balance and co-ordination.
Suitable for all levels / Women only
Please check with Blackburne House for course start dates
Call 0151 708 3912
Yoga Session / Thursday mid-mornings at the Black-E Liverpool = 11.30am to 12.30noon
A well rounded Yoga session helping introduce newcomers to the path of general health and well-being together with progressing forward for the intermediates to grow in strength, flexibility and mobility.
Suitable for beginners and intermediates / Men and Women
Tel: +44 (0)151 709 5109